despite the heat, my brother finished yesterday's marathon in just over 3 1/2 hours, which makes him a rockstar in my book. He crossed the finish line before officials decided to cancel the race due to heat. So, good job Stephen! (I'll post a couple pictures as soon as my Dad sends them...hint! hint)
On another note, OW! So my muscles did not appreciate me using them in the heat yesterday, and they're telling me today. Because it's an "off day" in my training today I didn't have to run (THANK THE EXERCISE GODS!) so I just did a relaxing 2 mile walk with the dog tonight. It's a nice cool night, so he only complained that last 1/2 mile.
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